Free meditations with essential oils

Enhancing your yoga practice with essential oils: for balance, focus, and relaxation

Oil intro

An explanation from me about why I advocate using essential oils in your meditation, and yoga, practice.

Some notes from me about the principles of aromatherapy and the benefits of using essential oils during your yoga & meditation >

Sandalwood & Lemongrass

Sandalwood, lemongrass and the sound of raindrops ... join me in this relaxing meditation

Recommended Stockist
A specialist essential oil company with oils that are sourced direct, over 70% organic or wild-crafted. I've been purchasing my oils from Oshadi for years and the quality is really excellent.